.q-uploader-pick-button{border-radius:4px!important;background:#fff;border:1px solid #ccc;color:rgba(78,77,77,.74);font-size:14px;font-weight:bolder}.hidevideoupload[data-v-19472a48]{display:none}.video[data-v-f90cc19a]{max-height:90vh;max-width:100vw;width:100%}.entrarDivCargaNormal{-webkit-animation:zoomIn .5s;animation:zoomIn .5s}.sairDivCargaNormal{-webkit-animation:zoomOut .5s;animation:zoomOut .5s}.sairBotao{-webkit-animation:fadeOutRight 1s;animation:fadeOutRight 1s}.entrarBotao{-webkit-animation:fadeInRight 1s;animation:fadeInRight 1s}.sairDiv{-webkit-animation:backOutLeft .5s;animation:backOutLeft .5s}.entrarDiv{-webkit-animation:backInRight .5s;animation:backInRight .5s}.imagem-exercicio{height:175px;width:100%}.center-bottom{position:absolute;bottom:0;left:50%;-webkit-transform:translate(-50%,-50%);transform:translate(-50%,-50%)}.icon-biceps:before{content:url(/statics/iconsexercicios/biceps.png)}.icon-triceps:before{content:url(/statics/iconsexercicios/triceps.png)}.icon-ombro:before{content:url(/statics/iconsexercicios/ombro.png)}.icon-costas:before{content:url(/statics/iconsexercicios/costas.png)}.icon-peito:before{content:url(/statics/iconsexercicios/peito.png)}.icon-panturrilha:before{content:url(/statics/iconsexercicios/panturrilha.png)}.icon-hamstrings:before{content:url(/statics/iconsexercicios/hamstrings.png)}.icon-gluteos:before{content:url(/statics/iconsexercicios/gluteos.png)}.icon-quadriceps:before{content:url(/statics/iconsexercicios/quadriceps.png)}.icon-adutor:before{content:url(/statics/iconsexercicios/adutor.png)}.icon-abdutor:before{content:url(/statics/iconsexercicios/abdutor.png)}.icon-abs:before{content:url(/statics/iconsexercicios/abs.png)}.icon-coxa:before{content:url(/statics/iconsexercicios/coxa.png)}.icon-lombar:before{content:url(/statics/iconsexercicios/lombar.png)}.icon-cardio:before{content:url(/statics/iconsexercicios/cardio.png)}.efeitoSelecao{background:-webkit-gradient(linear,right top,left top,color-stop(50%,#f5f5f5),color-stop(50%,#4caf50)) 100%;background:linear-gradient(270deg,#f5f5f5 50%,#4caf50 0) 100%;background-size:200%;-webkit-transition:all .6s cubic-bezier(.68,-.55,.265,1.55)!important;transition:all .6s cubic-bezier(.68,-.55,.265,1.55)!important}.animarBotaoExpandir{-webkit-animation:efeitoAddExercicio 3s ease 1;animation:efeitoAddExercicio 3s ease 1}.indice-serie{margin-bottom:0!important;float:left;margin-left:-25px;font-weight:300;font-size:15px}@-webkit-keyframes efeitoAddExercicio{0%{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 0 rgba(0,0,0,.7);box-shadow:0 0 0 0 rgba(0,0,0,.7)}25%{background-color:#66bb6a;-webkit-transform:scale(3);transform:scale(3);-webkit-box-shadow:0 0 0 20px transparent;box-shadow:0 0 0 20px transparent}50%{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 0 transparent;box-shadow:0 0 0 0 transparent}75%{background-color:#66bb6a;-webkit-transform:scale(3);transform:scale(3);-webkit-box-shadow:0 0 0 0 rgba(0,0,0,.7);box-shadow:0 0 0 0 rgba(0,0,0,.7)}to{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 20px transparent;box-shadow:0 0 0 20px transparent}}@keyframes efeitoAddExercicio{0%{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 0 rgba(0,0,0,.7);box-shadow:0 0 0 0 rgba(0,0,0,.7)}25%{background-color:#66bb6a;-webkit-transform:scale(3);transform:scale(3);-webkit-box-shadow:0 0 0 20px transparent;box-shadow:0 0 0 20px transparent}50%{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 0 transparent;box-shadow:0 0 0 0 transparent}75%{background-color:#66bb6a;-webkit-transform:scale(3);transform:scale(3);-webkit-box-shadow:0 0 0 0 rgba(0,0,0,.7);box-shadow:0 0 0 0 rgba(0,0,0,.7)}to{background-color:#fff;-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 20px transparent;box-shadow:0 0 0 20px transparent}}@-webkit-keyframes animation{0.00%{background-color:red}14.29%{background-color:orange}28.57%{background-color:#ff0}42.86%{background-color:green}57.14%{background-color:#00f}71.43%{background-color:indigo}85.71%{background-color:violet}100.00%{background-color:red}}@keyframes animation{0.00%{background-color:red}14.29%{background-color:orange}28.57%{background-color:#ff0}42.86%{background-color:green}57.14%{background-color:#00f}71.43%{background-color:indigo}85.71%{background-color:violet}100.00%{background-color:red}}#botaoExpandirSelecao{background:#fff;animation-timing-function:ease-in-out;-webkit-animation-timing-function:ease-in-out;-webkit-transition:all .6s cubic-bezier(.68,-.55,.265,1.55)!important;transition:all .6s cubic-bezier(.68,-.55,.265,1.55)!important}.efeitoSelecaoExercicio{-webkit-animation:zoomOutRight 1s;animation:zoomOutRight 1s}.pulsar-botao-uma-vez{background:#ededed;-webkit-box-shadow:0 0 0 0 #fff;box-shadow:0 0 0 0 #fff;-webkit-transform:scale(1);transform:scale(1);-webkit-animation:pulseTreinos 2s infinite;animation:pulseTreinos 2s infinite;-webkit-animation-delay:0s,2s;animation-delay:0s,2s}.quicar-botao{-webkit-animation:bounce 2s 1;animation:bounce 2s 1;-webkit-animation-delay:0s,2s;animation-delay:0s,2s}@-webkit-keyframes pulseTreinos{0%{-webkit-transform:scale(.95);transform:scale(.95);-webkit-box-shadow:0 0 0 0 hsla(0,0%,42%,.7);box-shadow:0 0 0 0 hsla(0,0%,42%,.7)}70%{-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 20px hsla(0,0%,65.5%,0);box-shadow:0 0 0 20px hsla(0,0%,65.5%,0)}to{-webkit-transform:scale(.95);transform:scale(.95);-webkit-box-shadow:0 0 0 0 hsla(0,0%,81.6%,0);box-shadow:0 0 0 0 hsla(0,0%,81.6%,0)}}@keyframes pulseTreinos{0%{-webkit-transform:scale(.95);transform:scale(.95);-webkit-box-shadow:0 0 0 0 hsla(0,0%,42%,.7);box-shadow:0 0 0 0 hsla(0,0%,42%,.7)}70%{-webkit-transform:scale(1);transform:scale(1);-webkit-box-shadow:0 0 0 20px hsla(0,0%,65.5%,0);box-shadow:0 0 0 20px hsla(0,0%,65.5%,0)}to{-webkit-transform:scale(.95);transform:scale(.95);-webkit-box-shadow:0 0 0 0 hsla(0,0%,81.6%,0);box-shadow:0 0 0 0 hsla(0,0%,81.6%,0)}}.div-botao-ajustar{position:relative}.botao-ajustar-carga{position:relative;float:right}.botao-ajustar-carga,.botao-ajustar-carga-fixo{color:#fff!important;border:none!important;font-size:12px!important;padding-left:10px!important;padding-right:10px!important;bottom:0;width:90%}.botao-ajustar-carga-fixo{position:absolute;right:0}.titulo-div-botao-ajustar{font-size:12px!important;margin-bottom:-10px!important}.lbl-nao-informado{font-weight:500!important;font-size:10px!important;line-height:35px!important}#modalExerciciosLateral .modal-content{border-top-left-radius:15px!important;border-bottom-left-radius:15px!important;max-height:98vh!important;margin-top:1vh!important}.gallery{position:relative;max-width:800px;padding:0 10}.gallery_scroller{-ms-scroll-snap-type:x mandatory;scroll-snap-type:x mandatory;overflow-x:scroll;overflow-y:hidden;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-overflow-scrolling:touch}.gallery_scroller .item-alternativo{margin-right:10px!important;border-radius:10px;min-width:90%;scroll-snap-align:start}.item-principal{padding-right:10px!important;min-width:98%!important}.gallery div.note{left:0;right:0;background:rgba(0,0,0,.6);padding:20px;font-size:4em;color:#fff}.gallery .btn,.gallery div.note{top:50%;-webkit-transform:translateY(-50%);transform:translateY(-50%);position:absolute}.gallery .btn{height:30px;width:30px;border-radius:2px;background-color:rgba(0,0,0,.5);background-position:50% 50%;background-repeat:no-repeat;z-index:1}.btn.next{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='18' height='18' viewBox='0 0 34 34' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M25.557 14.7L13.818 2.961 16.8 0l16.8 16.8-16.8 16.8-2.961-2.961L25.557 18.9H0v-4.2z' fill='%23FFF' fill-rule='evenodd'/%3E%3C/svg%3E");right:10px}.btn.prev{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='18' height='18' viewBox='0 0 34 34' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M33.6 14.7H8.043L19.782 2.961 16.8 0 0 16.8l16.8 16.8 2.961-2.961L8.043 18.9H33.6z' fill='%23FFF' fill-rule='evenodd'/%3E%3C/svg%3E");left:10px}.gallery_scroller>div.colored_card:first-of-type{background-color:#e8eaf6}.gallery_scroller>div.colored_card:nth-of-type(2){background-color:#c5cae9}.gallery_scroller>div.colored_card:nth-of-type(3){background-color:#9fa8da}.gallery_scroller>div.colored_card:nth-of-type(4){background-color:#7986cb}.gallery_scroller>div.colored_card:nth-of-type(5){background-color:#5c6bc0}.gallery_scroller>div.colored_card:nth-of-type(6){background-color:#3f51b5}.gallery_scroller>div.colored_card:nth-of-type(7){background-color:#3949ab}.gallery_scroller>div.colored_card:nth-of-type(8){background-color:#303f9f}.gallery_scroller>div.colored_card:nth-of-type(9){background-color:#283593}.gallery_scroller>div.colored_card:nth-of-type(10){background-color:#1a237e}.girar{-webkit-transform:rotate(.5turn);transform:rotate(.5turn)}.item-girar,.modal-sair{-webkit-transition:.5s;transition:.5s}.modal-sair{-webkit-transform:translate(120vw);transform:translate(120vw)}.ordenacao{position:absolute;right:-19px;font-size:30px;-webkit-transition:all .25s ease-out;transition:all .25s ease-out;z-index:12;width:40px;bottom:0;height:60px!important;font-size:25px}.ordenacao .cima{border-top-right-radius:10px;border-top-left-radius:10px;border-bottom:1px solid;bottom:31px}.ordenacao .baixo,.ordenacao .cima{background:#fff;width:95%;text-align:center;float:left;padding:3px;right:5px;position:absolute;-webkit-box-shadow:0 1px 5px rgb(0 0 0/20%),0 2px 2px rgb(0 0 0/14%),0 3px 1px -2px rgb(0 0 0/12%);box-shadow:0 1px 5px rgb(0 0 0/20%),0 2px 2px rgb(0 0 0/14%),0 3px 1px -2px rgb(0 0 0/12%)}.ordenacao .baixo{border-bottom-right-radius:10px;border-bottom-left-radius:10px;bottom:0}.vai-pra-direita{height:100%;position:absolute;right:-18px;font-size:30px;padding-top:55px;-webkit-transition:all .25s ease-out;transition:all .25s ease-out;-webkit-animation:shakeX 5s infinite;animation:shakeX 5s infinite;z-index:10}.informacao{font-size:20px;position:absolute;top:0;right:1px;border-radius:100px;background:#000;padding-right:8px;padding-left:8px;font-weight:700!important}.titulo-tipo-exercicio{font-size:15px;margin-top:-25px;position:absolute;font-weight:700}.botao-preto-treino-remover{z-index:11!important}.usar-exercicio{margin-top:-7px;font-size:12px;font-weight:500;background:#acacac;color:#000!important;position:relative}.botao-prescricao{border-radius:10px!important;border-top-left-radius:0!important;border-top-right-radius:0!important}.alternativoAdicionado{-webkit-animation:flash 1s 3;animation:flash 1s 3;-webkit-transition:all .25s ease-out;transition:all .25s ease-out}.div-botao-apelido{position:absolute;right:2px;top:-3px;width:auto!important;z-index:12!important}.subir{-webkit-animation:slideInDown 1s 1;animation:slideInDown 1s 1}.descer,.subir{-webkit-transition:all .25s ease-out;transition:all .25s ease-out}.descer{-webkit-animation:slideInUp 1s 1;animation:slideInUp 1s 1}.icone-grupo{height:18px;width:77px;bottom:-25px!important;position:absolute;left:-7px;float:left;line-height:15px!important;text-transform:uppercase}.icone-grupo div{background:#f5f5f5;padding:2px}.div-grupo,.icone-grupo div{-webkit-box-shadow:0 1px 5px rgb(0 0 0/20%),0 2px 2px rgb(0 0 0/14%),0 3px 1px -2px rgb(0 0 0/12%);box-shadow:0 1px 5px rgb(0 0 0/20%),0 2px 2px rgb(0 0 0/14%),0 3px 1px -2px rgb(0 0 0/12%)}.div-grupo{width:70px;height:70px;position:relative;border:5px solid #f5f5f5;border-radius:50%;margin-bottom:35px;background-position:50%!important;background-color:#fff!important}input[type=text]{background:hsla(0,0%,100%,.6)}.fundo-branco{background:hsla(0,0%,100%,.6)!important}.animar-botao-salvar{-webkit-animation:flash 1s 5;animation:flash 1s 5;-webkit-transition:all .25s ease-out;transition:all .25s ease-out}.div-aviso-salvar-carga{margin-top:4px;background:#d3d3d3;font-size:12px;border-radius:5px}.div-aviso-salvar-carga i{background-color:green;color:#fff;border-radius:4px;padding-left:5px;padding-right:5px}.div-carga-ultima-indicacao{margin-top:4px;background:#d3d3d3;font-size:12px;border-radius:5px}.div-carga-ultima-indicacao b{background-color:#9a9a9a!important;color:#fff;border-radius:4px;padding-left:10px;padding-right:10px;font-size:14px;font-weight:400!important}